You're In the
Right Place If...
You're feeling overwhelmed by anxiety or weighed down by depression. Perhaps you're navigating a difficult life transition or a relationship stressor. Maybe you've experienced trauma and you're ready to reclaim your sense of safety and peace.
While the concerns that bring people to therapy may differ, the values at Evolve MHS remain the same. We strive to meet each individual where they are in their unique process of growth and change and tailor the treatment path to their individual journey.
With a variety of evidence-based approaches available to clients at Evolve MHS, you can take comfort knowing that there is a path forward for you regardless of whether you have been in therapy for years or are just reaching out for the first time.
What I Specialize In
Anxiety & Self-esteem
Free yourself from the tug-of-war with 'what-if' thoughts and the fear of judgement and criticism from others. Gain comfort and confidence in your own skin and present in the world as your authentic self.
Trauma & PTSD
Process past experiences in a safe, compassionate environment at your own pace. Reclaim your narrative and your sense of trust, safety, and worth. Integrate the parts of yourself carrying the wounds of your past and evolve to your true potential.
Life Transitions
Whether planned or unexpected, big life changes can create feelings of instability and uncertainty. Receive guidance and support as you move through the chaos of the unknown and into your chosen path forward.
Relationship Concerns
Ineffective behavioral patterns within relationships are often our misguided attempts at coping with the unmet needs which date back to our earliest years. Uncover the underlying dysfunctional patterns playing out in your relationships and discover new, more effective ways of getting your needs met.
Meet
April
I am a Licensed Professional Counselor specializing in concerns related to anxiety and self-esteem, trauma, life transitions, and relationship concerns. My approach is down-to-earth, collaborative, and tailored to your unique needs. I value variety in life and the same is true for my therapy practice where I offer an assortment of evidence-based approaches to choose from in creating the treatment plan with my clients.